DID YOU KNOW THAT?
With 24 minutes a day, you can do your session at home, on vacation or while traveling. The EMS actually used by millions people around the world. Enjoy it now!
WHAT IS ELECTRICAL MUSCLE SIMULATION (EMS)?
EMS devices send an electrical current into muscles to make them contract. Impulsed are sent from the device to a series of electrodes, which are placed on the skin over the muscles being targeted.
Muscles naturally contract in response to electrical signals sent by your brain. EMS machines replicate these impulses, causing muscles to contract on command. This gives users a 'pump', as the muscles start to swell and feel firm.
EMS has been used in physical therapy settings for years, particularly in patients recovering from injuries.
5 REASONS TO USE EMS IN CONJUNCTION WITH STRENGTH TRAINING
✓ Research proves that EMS works
Lots of recent research and clinical studies have shown that using EMS in conjunction with strength training is consistently beneficial. It helps to enhance strengthening exercises and to encourage performance gain.
✓ Increases strength without exhausting the athlete
EMS therapy can be applied while sitting chill, or even on the go. It doesn't require further expenditure or energy from an athlete that may already be pushed to the limits. The cumulative effects of EMS in conjunction with strength training create stronger development and with less physical and mental energy and time from the athlete.
✓ Provides a complete muscle contraction
The are a lot of little details that can affect the efficiency of workout. For instance, if an athlete is stressed or distracted this can actually be detrimental to a workout. This is because if the maind is relatively occupied, the autonomic signals in the body and brain won't be as precise. As a result of that, a muscle contraction from a workout won't be as complete as possible.
EMS bypasses all of this and works directly with the muscle, creating clean and full contractions.
✓ Makes recovery easier
Not only should athletes use EMS in conjunction with strength training for its strengthening purposes, but also as a recovery tool. Everything about EMS therapy (the muscle contractions, the increased blood flow, the portability) helps hasten recovery. As EMS promotes circulation to the area where it's applied, it cuts down on swelling and makes the rest period more productive.
✓ Is portable
The portability of EMS is excellent for athletes who have to travel and sit still for long periods os time. EMS can keep muscles and joints flexible and warmed-up in between strength training sessions. EMS is specially useful for those athletes with tight schedules, as it can be applied during other 'rest' activities. Use it in the car (but not while driving), on the plane, while you're surfing the internet or over a meal.
IF YOU'RE NOT APPLYING EMS IN CONJUNCTION WITH STRENGTH TRAINING YOU'RE MISSING OUT ON AN OPPORTUNITY TO TAKE YOUR PERFORMANCE TO THE NEXT LEVEL.
UNIDADES LIMITADAS ¡CONSIGUE EL TUYO ANTES DE QUE SE AGOTE!